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Sadie Nardini

Sadie Nardini is a wellness and yoga expert and the founder of Core Strength Vinyasa Yoga. She is a biomechanics, physics, and an anatomy and empowerment instructor who travels internationally bringing fierce new yoga and lifestyle tools to yoga teachers and students everywhere. She is the author of The 21-Day Yoga Body (Random House), and her TV show, Rock Your Yoga, is playing across the country on the new Veria Living Network. With Sadie, you'll sweat, laugh, learn, and come away transformed and inspired anew.