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Yoga [clear filter]
Saturday, November 12
 

3:30pm

Chakras: Inner Growth and Transformation
Limited Capacity seats available

The tradition of Tantric Yoga utilizes a complex system of teachings and practices organized around the symbolism of the chakras. Each of these chakras contains and reveals both our dysfunctional patterns as well as our optimal potential. Chakra sadhana can be understood as an ancient form of depth psychology, which offers a map and a path through which we transform and actualize. Come explore, though lecture and practice, the psycho-energetics of transformation.

Presenters
avatar for Gary Kraftsow

Gary Kraftsow

Gary Kraftsow began his study of yoga in India with T. K. V. Desikachar in 1974 and received a Viniyoga Special Diploma from Viniyoga International in Paris, France. Gary is the founder, director, and senior teacher of the American Viniyoga Institute's Yoga Teacher and Yoga Therapist... Read More →


Saturday November 12, 2016 3:30pm - 5:30pm
Room 303
 
Sunday, November 13
 

11:00am

Inner Tantric Yoga Practice: Pranayama, Mantra, and Meditation
Limited Capacity seats available

The rapid expansion of dedicated yoga practitioners throughout the United States is a testament to the effectiveness of this ancient science. The majority of these dedicated yogis, however, have been focused primarily on the outer practice of yoga--and the mastery of the physical body. Deepen your understanding of the powerful inner practices of yoga, focused on the transformation and mastery of the mind, and practice a sequence that weaves together asana, pranayama, mantra, and meditation.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Gary Kraftsow

Gary Kraftsow

Gary Kraftsow began his study of yoga in India with T. K. V. Desikachar in 1974 and received a Viniyoga Special Diploma from Viniyoga International in Paris, France. Gary is the founder, director, and senior teacher of the American Viniyoga Institute's Yoga Teacher and Yoga Therapist... Read More →


Sunday November 13, 2016 11:00am - 1:00pm
Room 303