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Yoga [clear filter]
Sunday, November 13
 

3:30pm

Yogini Shakti: Women's Vitality and Creative Power Through Vajroli Mudra and Mula Bandha
Limited Capacity seats available

The majority of women are given only half of the keys to awakening Mula Bandha, and it’s an often a tension-filled instruction of the 'root lock.' Come explore the complete source of creative activation at the root of a women's vital energy through a Shakti Sadhana vinyasa, meditation, and mantra practice, which will include a powerpoint mini-lesson that will educate you and empower you to use this life-changing embodiment for women.

Lecture, discussion, and asana practice.
For women only.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Shiva Rea

Shiva Rea

Shiva Rea is a yogini fire keeper, sacred activist, global adventurer, and leading innovator in the evolution of Prana Flow Yoga--a transformational vinyasa flow integrating the Tantric bhakti roots of yoga, Krishnamacharya's teachings, and a universal, quantum approach to the body... Read More →


Sunday November 13, 2016 3:30pm - 5:30pm
Atlantic Ballroom 1