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Yoga [clear filter]
Saturday, November 12
 

8:00am

A Complete Flow for Your Hips and Spine
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Keep your hips and spine healthy, strong, and mobile with this complete vinyasa practice. This practice will balance strength and flexibility in your hips and take your spine through all of its motions—forward bends, backbends, twists, and side bends. You’ll learn how to keep your lower back and sacroiliac joint safe by moving the pelvis and spine together in all of your poses. Since this is a complete practice, you’ll also have plenty of time to address the other parts of your body, including your shoulders and core.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Jason Crandell

Jason Crandell

Jason Crandell is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of Power Yoga, anatomical precision, and mindfulness teachings. Named "one of the teachers shaping the future of yoga" by Yoga Journal... Read More →


Saturday November 12, 2016 8:00am - 10:00am
Room 312

8:00am

Dharma Yoga Charging Practice I
Limited Capacity seats available

In this unique opportunity to benefit from Sri Dharma Mittra's 50 years of deep experience with yoga, the art and science of self-realization, you'll experience the latest expression of an asanacentric practice born of this intense and constant process. Join Sri Dharma as he continues to refine and supercharge the traditional yoga he received from his guru to make it as relevant and efficient as possible. Includes mantra, pranayama, and deep-healing guided meditation in Savasana.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Dharma Mittra

Dharma Mittra

Legendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his guru in 1964 and beginning his training in earnest. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught hundreds of thousands the world... Read More →


Saturday November 12, 2016 8:00am - 10:00am
Atlantic Ballroom 3

8:00am

Gravity with Grace: Deep Core & Inversions Workshop
Limited Capacity filling up

Tap into your deep core, move and flow from your center, strengthen the upper body, and stand in your true power with grace. After exercises and variations that build awareness, you’ll safely and skillfully practice crow (and various transitions), headstands, handstands, forearm balances, and more fun variations. Get ready to dance with gravity!

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.** 

All levels welcome.

Presenters
avatar for Tymi Howard

Tymi Howard

Tymi Howard, 500 E-RYT, is a lover of God, life, and yoga. The owner and director of Guruv Yoga Studios in central Florida, she is committed to inspiring people to discover their purpose and passion through the art of yoga. Influenced by a previous career in ballet, dance, and fitness... Read More →



Saturday November 12, 2016 8:00am - 10:00am
Room 201

8:00am

Liquid Shoulders
Limited Capacity seats available

Flow through a vibrant fusion of gradual shoulder-opening poses and vinyasa designed to unlock the miracle of the shoulder girdle and bring more flexibility and strength to your upper body. Walk away with brand-new tools to approach inversions, backbends, healthy posture, and a state of happiness when you need it most.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Amy Ippoliti

Amy Ippoliti

Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing, clear instruction, and engaging sense of humor. She shares her passion for yoga, health, earth conservation, and with her writings for Yoga Journal, Yoga International... Read More →


Saturday November 12, 2016 8:00am - 10:00am
Room 314

8:00am

Love Bullets
Limited Capacity seats available

This is a class for anyone who wants a shot of Love!  A Love Bullet, coined by Eric Paskel, is when a person is hit with a powerful realization that comes from listening to our own truth which we needn't be afraid of. This journey with Eric promises to help us think, share, sweat, question, laugh, and evolve. Come plug into your greatness.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.** 

Presenters
avatar for Eric Paskel

Eric Paskel

Eric Paskel is known for his rock'n'roll personality in the normally quiet world of yoga. He's an international yoga teacher, marriage-family counselor, and motivational speaker. He has been a teacher of teachers for over 16 years, presenting at events and festivals around the world... Read More →


Saturday November 12, 2016 8:00am - 10:00am
Room 303

8:00am

Shanti Sweat
Limited Capacity seats available

This class offers a vigorous practice that is sequenced with purpose and health in mind, followed by appropriate restorative poses, pranayama, and meditation. As you align to your center through asana, you hone the attention of your mind, which can observe the subtle messages of your breath. Then you weave your mind and body together with the thread of your breath in pranayama. This yoking brings you to meditation and present-moment awareness. 

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.** 

Presenters
avatar for Rodney Yee

Rodney Yee

Rodney Yee, who has been practicing yoga for 30 years and teaching for 25, got his foundation from Iyengar Yoga. He continues his studies together with his wife, Colleen Saidman Yee. Thirty DVDs and two books later, he has turned his yoga passion toward health care by cochairing the... Read More →
avatar for Colleen Saidman Yee

Colleen Saidman Yee

Colleen Saidman Yee has been teaching yoga for 16 years and is featured in 13 yoga DVDs. She owns and directs Yoga Shanti in Sag Harbor, NY, and continues her studies with her husband, Rodney Yee. Her passion for working in health care started in junior high at a geriatric center... Read More →


Saturday November 12, 2016 8:00am - 10:00am
Great Hall 2

8:00am

Tame Your Pitta: Yoga and Ayurveda to Keep You Cool
Limited Capacity seats available

Warmer climates—such as Florida’s—are conducive to pitta, offering a steady stream of sunshine and warmth. However, the constant heat can also deliver itchy skin, inflammation, and mental irritation. Ayurveda to the rescue! This workshop is an engaging mix of asana, pranayama, meditation, and lecture designed to calm the mind, ease digestion, and sooth an overheated nervous system. As a special treat, you finish off with a cooling coconut oil foot massage to wring out excess pitta. You’ll walk out this class with tips on how to and stay light, grounded, and refreshed in the Sunshine State.

Note: Includes asana, pranayama, and meditation. Please wear clothes that expose lower legs and feet for oil self-massage.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Larissa Hall Carlson

Larissa Hall Carlson

Larissa Hall Carlson, E-RYT 500, Former Dean of the Kripalu School of Ayurveda, guides retreats, directs Kripalu Yoga Teacher Trainings, and provides Ayurvedic consultations across the country. She is passionate about empowering and encouraging people to live in harmony with the rhythms... Read More →



Saturday November 12, 2016 8:00am - 10:00am
Atlantic Ballroom 2

8:00am

Uncaging the Goddess: A Conversation to Reclaim Your Divine Wild
Limited Capacity seats available

Once you discover Sadie’s empowering Six Faces of the Wilder Feminine, you will be able to put back some missing spiritual pieces, reclaim your feminine fullness, and more completely re-inhabit your personal power. Includes a handout for journaling that will continue to inspire you beyond this discussion. (Note: Deepen your experience by attending Sadie’s Uncaging the Goddess: Yoga Flow session!)

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Sadie Nardini

Sadie Nardini

Sadie Nardini is a wellness and yoga expert and the founder of Core Strength Vinyasa Yoga. She is a biomechanics, physics, and an anatomy and empowerment instructor who travels internationally bringing fierce new yoga and lifestyle tools to yoga teachers and students everywhere. She... Read More →
avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibration to any arena with his gift of mixing beats ranging from world rhythms, devotional mantras, remixes and the best electronic grooves. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of... Read More →


Saturday November 12, 2016 8:00am - 10:00am
Room 307

11:00am

Common Aches and Pains: The Lower Back, Sacrum, and Hips
Limited Capacity seats available

Experience the successful National Institutes of Health–recognized Viniyoga protocol for lower back pain--as we investigate the biomechanics of the lower back, sacrum, and hips and learn about the types of problems that can affect these areas. Discussion and asana.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Gary Kraftsow

Gary Kraftsow

Gary Kraftsow began his study of yoga in India with T. K. V. Desikachar in 1974 and received a Viniyoga Special Diploma from Viniyoga International in Paris, France. Gary is the founder, director, and senior teacher of the American Viniyoga Institute's Yoga Teacher and Yoga Therapist... Read More →


Saturday November 12, 2016 11:00am - 1:00pm
Room 303

11:00am

Discover the Health Giving Power of Inversions!
Limited Capacity seats available

Yogis spend a huge part of their time looking at the world from the bottom up—and what a healthy choice on so many levels! If you're craving more upside-down time but want to discover how to perform inversions more safely and with more grace and power, this one’s for you. Learn tricks for kicking up, balancing with (and without) using the wall, and practicing ways to open your shoulders, boost your confidence, and connect to your playful, positive spirit.  Inversions will focus primarily on forearm and Handstand variations as well as restorative-style inversions to close the practice.Â

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Amy Ippoliti

Amy Ippoliti

Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing, clear instruction, and engaging sense of humor. She shares her passion for yoga, health, earth conservation, and with her writings for Yoga Journal, Yoga International... Read More →


Saturday November 12, 2016 11:00am - 1:00pm
Atlantic Ballroom 2

11:00am

Embodying the Light and the Shadow: Understanding the Realms of Consciousness
Limited Capacity seats available

Come explore the three realms of consciousness: the physical/mental, the energetic/emotional, and the psychic/symbolic. These three realms create a holistic pathway for self-investigation, the key to transcendence. Using the tools of yoga, the chakra system, and shadow work, you will learn how to interpret the struggles you experience in the mind and body and turn them into wisdom and understanding. Reconnect to your body, gain emotional insight, explore your soul's purpose, and cultivate the physical and psychic skills to spiritually assist each other and the planet we inhabit. Asana and discussion. Mixed level, though some experience (especially with Sun Salutations A and B) recommended.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Seane Corn

Seane Corn

Seane Corn is an internationally renowned vinyasa flow yoga teacher and spiritual activist. Her teachings are about using vinyasa flow yoga as a tool for self-empowerment and actualization. Featured in commercials and magazines and on Oprah.com and named the National Yoga Ambassador... Read More →


Saturday November 12, 2016 11:00am - 1:00pm
Great Hall 2

11:00am

Master the Vinyasa Jump Through and Jump Back
Limited Capacity seats available

Vinyasas can be frustrating. Often times, we expect different results from the same action. This workshop introduces you to a new and simplified approach: step, hop, jump, and float. By practicing these four fundamental techniques repetitively, you will progress as you never thought you could before. What's stopping you from leaping to the next level? Mostly asana, some interactive discussion.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Rina Jakubowicz

Rina Jakubowicz

Rina Jakubowicz is known for her vibrant and uplifting approach to yoga. She is an international bilingual yoga teacher, Reiki practitioner, motivational speaker, author, and TV show host. She has been a teacher of teachers for over ten years, presenting at Kripalu Center, Himalayan... Read More →


Saturday November 12, 2016 11:00am - 1:00pm
Room 320

11:00am

Radiance Sutra Flow: The Movement of Desire
Limited Capacity seats available

Desire is the evolutionary impulse moving through us, and it can fuel our inner spark and radiance. Celebrate the experience of being alive in this rejuvenating, refreshing meditation in motion. Guided by dynamic vinyasa flow, contemporary perspectives on time-honored yoga philosophy, and the wisdom of the Radiance Sutras, you learn to trust your body's inherent wisdom, and savor each new moment as it arises with fresh possibilities and vibrant confidence.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Coby Kozlowski

Coby Kozlowski

Coby Kozlowski, MA, E-RYT, a faculty member for the Kripalu School of Yoga, has been featured on the cover of Yoga Journal and Mantra Yoga + Health, and was named “one of the 7 yoga teachers who have changed the practice of yoga”. Her vibrant style as a life coach trainer; yoga... Read More →



Saturday November 12, 2016 11:00am - 1:00pm
Room 314

11:00am

Teacher Renewal Practice
Limited Capacity seats available

If you’re a yoga teacher, your practice is no longer yours and yours alone. Your practice has mostly likely gotten tied up with your identity as a teacher, the obsessions of social media, and the challenges of making a living. Based on my 3-day teacher renewal programs, this practice will help you be a student again. This complete, all-around practice with minimal verbal cues will make your practice a sanctuary again and help you remember why you fell in love with yoga in the first place.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Jason Crandell

Jason Crandell

Jason Crandell is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of Power Yoga, anatomical precision, and mindfulness teachings. Named "one of the teachers shaping the future of yoga" by Yoga Journal... Read More →


Saturday November 12, 2016 11:00am - 1:00pm
Atlantic Ballroom 3

11:00am

Uncaging the Goddess: A Yoga Flow to Empower Your Primal Divinity
Limited Capacity seats available

Move through Sadie's signature Six Faces of the Wilder Feminine in a new sequence meant to empower and embolden you. Embody the six aspects of your inner goddess nature and energy, regardless of your age or what has defined you in the past. Get ready to flow, dance, and come away with a sequence you can take home to reclaim your wild at any time. (Deepen your experience by attending Sadie’s Uncaging the Goddess conversation.)

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Sadie Nardini

Sadie Nardini

Sadie Nardini is a wellness and yoga expert and the founder of Core Strength Vinyasa Yoga. She is a biomechanics, physics, and an anatomy and empowerment instructor who travels internationally bringing fierce new yoga and lifestyle tools to yoga teachers and students everywhere. She... Read More →
avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibration to any arena with his gift of mixing beats ranging from world rhythms, devotional mantras, remixes and the best electronic grooves. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of... Read More →



Saturday November 12, 2016 11:00am - 1:00pm
Room 312

11:00am

Yin on the Rocks
Limited Capacity seats available

Yin Yoga is quiet, subtle, and deep. Its physical purpose is to work beneath the muscle tissue delving into our connective tissues, ligaments, joints, bones, cartilage, and the deepest facial networks in the body. Emotionally, it's one hell of a release! This great transformative system coupled with a charged opening sequence to get the body hot and juicy, is the perfect complement to old and new, hard and soft, slow and fast, yin and yang.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Eric Paskel

Eric Paskel

Eric Paskel is known for his rock'n'roll personality in the normally quiet world of yoga. He's an international yoga teacher, marriage-family counselor, and motivational speaker. He has been a teacher of teachers for over 16 years, presenting at events and festivals around the world... Read More →


Saturday November 12, 2016 11:00am - 1:00pm
Room 307

3:30pm

Activate Your Sixth Chakra: Yoga for Inner Visioning
Limited Capacity seats available

Intuition is a skill that is available to every soul willing to develop it and take responsibility for its activation. In this class devoted to the sixth, or third eye, chakra, practice a balanced vinyasa sequence that will focus on backbends, which stimulate the central nervous system and the brain’s pituitary and pineal glands. Then we'll ease into deep Yin, or restorative poses, ending with a long guided meditation. Come help nurture self-confidence, drawing focus on the ways you can empower yourself, ultimately opening you to trust your inherent knowing, or inner seeing, as guidance for your life. Asana, discussion, and meditation. All levels welcome.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Seane Corn

Seane Corn

Seane Corn is an internationally renowned vinyasa flow yoga teacher and spiritual activist. Her teachings are about using vinyasa flow yoga as a tool for self-empowerment and actualization. Featured in commercials and magazines and on Oprah.com and named the National Yoga Ambassador... Read More →


Saturday November 12, 2016 3:30pm - 5:30pm
Great Hall 2

3:30pm

Chakras: Inner Growth and Transformation
Limited Capacity seats available

The tradition of Tantric Yoga utilizes a complex system of teachings and practices organized around the symbolism of the chakras. Each of these chakras contains and reveals both our dysfunctional patterns as well as our optimal potential. Chakra sadhana can be understood as an ancient form of depth psychology, which offers a map and a path through which we transform and actualize. Come explore, though lecture and practice, the psycho-energetics of transformation.

Presenters
avatar for Gary Kraftsow

Gary Kraftsow

Gary Kraftsow began his study of yoga in India with T. K. V. Desikachar in 1974 and received a Viniyoga Special Diploma from Viniyoga International in Paris, France. Gary is the founder, director, and senior teacher of the American Viniyoga Institute's Yoga Teacher and Yoga Therapist... Read More →


Saturday November 12, 2016 3:30pm - 5:30pm
Room 303

3:30pm

Dharma Yoga Charging Practice II
Limited Capacity seats available

An asanacentric practice combined with a short-form guided healing meditation in Savasana. The series is designed to stretch, strengthen, and energize the entire physical body on every level, and to remove impurities on a subtle level so the energy can really start to move. Don't miss this chance to study directly with one of the true yoga masters alive and active in the world of today as you discover the timeless infinite right there within you. Asana, guided meditation in Savasana, pranayama, and mantra.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Dharma Mittra

Dharma Mittra

Legendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his guru in 1964 and beginning his training in earnest. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught hundreds of thousands the world... Read More →



Saturday November 12, 2016 3:30pm - 5:30pm
Atlantic Ballroom 2

3:30pm

Rhythmic Vinyasa: The Power Of Collective Flow
Limited Capacity filling up

In Prana Flow, vinyasa is more than a technique; it’s a wave, a rhythmic cycle. Within yoga, understanding these cycles is key to creating flow within one's body and life. Join a practice dedicated to rhythmic syncopation within the body and in the collective to help you understand the healing power of rhythm. We will learn methods developed within Prana Vinyasa to embody rhythmic vinyasa as a technique within practice and as an optimal way of living in the flow.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Shiva Rea

Shiva Rea

Shiva Rea is a yogini fire keeper, sacred activist, global adventurer, and leading innovator in the evolution of Prana Flow Yoga--a transformational vinyasa flow integrating the Tantric bhakti roots of yoga, Krishnamacharya's teachings, and a universal, quantum approach to the body... Read More →


Saturday November 12, 2016 3:30pm - 5:30pm
Room 307

3:30pm

The Awakened Practice
Limited Capacity seats available

Join published yoga researcher, international teacher and greenmonkey owner, Kiersten Mooney for a journey into a new realization of what it means to be personally empowered and as a result irresistible. We will engage in a radical discussion around what really drives human beings and how we can use that knowledge to step into choice in every aspect of life. You will gain new insights of what causes blocks and limitations that holds you back from taking on challenges both in your practice and life. This workshop will be packed with humor, everyday wisdom and practical applications that will transform every area of your personal and professional life. We will then integrate the conversation with an innovative research driven, fun and vigorous greenmonkey vinyasa flow. 

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Kiersten Mooney

Kiersten Mooney

Kiersten Mooney, E-RYT 500, is the owner of greenmonkey yoga, a health and wellness company offering research-driven, innovative yoga programs, accredited 200- and 300-hour teacher trainings, and global retreats. She is globally renowned for empowering students and cultivating powerful... Read More →


Saturday November 12, 2016 3:30pm - 5:30pm
Atlantic Ballroom 1

3:30pm

Vata Balancing: An Ayurvedic Yoga Journey
Limited Capacity seats available

Feeling exhausted? Depleted? Stressed? Dive into a nurturing full-body yoga journey designed to balance the ether and air elements of vata dosha. You’ll take a rejuvenating journey through grounding asana, soothing pranayama, abhyanga (self-massage) with organic oil from Banyan Botanicals, deep relaxation, and insightful Ayurvedic theory. Emerge feeling refreshed, basking in a warm, relaxed afterglow.

Note: Includes asana, pranayama, and yoga nidra. Please wear clothes that expose arms and most of legs for oil self-massage.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Larissa Hall Carlson

Larissa Hall Carlson

Larissa Hall Carlson, E-RYT 500, Former Dean of the Kripalu School of Ayurveda, guides retreats, directs Kripalu Yoga Teacher Trainings, and provides Ayurvedic consultations across the country. She is passionate about empowering and encouraging people to live in harmony with the rhythms... Read More →



Saturday November 12, 2016 3:30pm - 5:30pm
Atlantic Ballroom 3
 
Sunday, November 13
 

8:00am

Dharma Yoga Charging Practice III
Limited Capacity seats available

A challenging but accessible and comprehensive approach to asana combined with a deep experience of short-form guided healing meditation in Savasana. This new series represents Sri Dharma Mittra's half-century of dedication to the practice and teaching of yoga. Discover the most efficient and impactful yoga poses and the main breathing exercises to charge you with energy and help you achieve the goal of all yoga: Self-realization. Asana, guided meditation in Savasana, pranayama, and mantra.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Dharma Mittra

Dharma Mittra

Legendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his guru in 1964 and beginning his training in earnest. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught hundreds of thousands the world... Read More →


Sunday November 13, 2016 8:00am - 10:00am
Room 312

8:00am

Energize and Renew
Limited Capacity seats available

Initiate strength, flexibility, and stability with this physically invigorating and moderately paced vinyasa flow yoga class that will crank the heat. We'll move through a creative and challenging sequence of Sun Salutations A and B, standing poses, backbends, and forward bends with grace, agility, and ease, while inspiring inner power and purpose. Leave feeling cleansed, refreshed, motivated, and empowered. Mostly asana. Some experience (especially with Sun Salutations A and B) recommended. Not suitable for health concerns.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Seane Corn

Seane Corn

Seane Corn is an internationally renowned vinyasa flow yoga teacher and spiritual activist. Her teachings are about using vinyasa flow yoga as a tool for self-empowerment and actualization. Featured in commercials and magazines and on Oprah.com and named the National Yoga Ambassador... Read More →


Sunday November 13, 2016 8:00am - 10:00am
Atlantic Ballroom 3

8:00am

Flip Your Perspective: Playful Inversions
Limited Capacity seats available

Turn upside down with me! Whether you are just learning Headstand or trying to perfect your Handstand, come enjoy a fun workshop of inversions. Uncover the secrets that will help you conquer your fears and remove all doubt. We'll demystify Crow, Headstand, Handstand, and Forearm Balance with techniques and drills that empower your practice. Through conditioning exercises, we'll activate the key muscles and attitude necessary to take flight on your mat. Who's ready to flip and fly with me? Mostly asana, some discussion. Intermediate and advanced levels.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Rina Jakubowicz

Rina Jakubowicz

Rina Jakubowicz is known for her vibrant and uplifting approach to yoga. She is an international bilingual yoga teacher, Reiki practitioner, motivational speaker, author, and TV show host. She has been a teacher of teachers for over ten years, presenting at Kripalu Center, Himalayan... Read More →


Sunday November 13, 2016 8:00am - 10:00am
Room 303

8:00am

Gratitude Flow
Limited Capacity seats available

As our hearts open, they become “unstuck,” and we are able to experience the flow and grace of life as pure bliss. This vinyasa practice will include a flowing standing sequence, quad and psoas release, and hamstring lengthening, and then move into shoulder, spine, and heart-opening variations. A loving, strong, and powerful flowing practice.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Tymi Howard

Tymi Howard

Tymi Howard, 500 E-RYT, is a lover of God, life, and yoga. The owner and director of Guruv Yoga Studios in central Florida, she is committed to inspiring people to discover their purpose and passion through the art of yoga. Influenced by a previous career in ballet, dance, and fitness... Read More →
avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibration to any arena with his gift of mixing beats ranging from world rhythms, devotional mantras, remixes and the best electronic grooves. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of... Read More →



Sunday November 13, 2016 8:00am - 10:00am
Atlantic Ballroom 1

8:00am

Yoga for Desk Dwellers: Shoulders and Hips
Limited Capacity seats available

Sitting at your desk for long periods wreaks havoc on your body. Although long periods of desk-dwelling is unavoidable for many, reversing the negative effects of prolonged sitting is possible. This class focuses on the three things that desk dwellers need most: Hip strength and flexibility, spinal alignment and core strength, and chest opening. You’ll move, breath, and reclaim your postural health.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Jason Crandell

Jason Crandell

Jason Crandell is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of Power Yoga, anatomical precision, and mindfulness teachings. Named "one of the teachers shaping the future of yoga" by Yoga Journal... Read More →


Sunday November 13, 2016 8:00am - 10:00am
Great Hall 2

11:00am

Finding Ease at Your Edge: Lotus, Splits, Arm-Balances, and Backbends
Limited Capacity seats available

In this workshop, you’ll learn to approach challenging poses with greater poise, awareness, and attention to detail. You’ll develop your ability to do (or approach) lotus, splits, arm balances, and backbends by letting go of tension and relaxing. This process will expand your edge, deepen your practice, and help you stay connected to your essence in challenging situations. By emphasizing sustainability, contentment, and longevity in your practice, you’ll create a template for moving toward these virtues off the mat.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Jason Crandell

Jason Crandell

Jason Crandell is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of Power Yoga, anatomical precision, and mindfulness teachings. Named "one of the teachers shaping the future of yoga" by Yoga Journal... Read More →


Sunday November 13, 2016 11:00am - 1:00pm
Great Hall 2

11:00am

Inner Tantric Yoga Practice: Pranayama, Mantra, and Meditation
Limited Capacity seats available

The rapid expansion of dedicated yoga practitioners throughout the United States is a testament to the effectiveness of this ancient science. The majority of these dedicated yogis, however, have been focused primarily on the outer practice of yoga--and the mastery of the physical body. Deepen your understanding of the powerful inner practices of yoga, focused on the transformation and mastery of the mind, and practice a sequence that weaves together asana, pranayama, mantra, and meditation.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Gary Kraftsow

Gary Kraftsow

Gary Kraftsow began his study of yoga in India with T. K. V. Desikachar in 1974 and received a Viniyoga Special Diploma from Viniyoga International in Paris, France. Gary is the founder, director, and senior teacher of the American Viniyoga Institute's Yoga Teacher and Yoga Therapist... Read More →


Sunday November 13, 2016 11:00am - 1:00pm
Room 303

11:00am

Kalari Vinyasa: Introduction to Flowing Martial Art Form of Kalaripayattu
Limited Capacity seats available

Experience a dynamic introduction to the ancient Indian martial art form Kalaripayattu, or Kalari, and its intertwined roots within yoga and Ayurveda. Based in the CVN lineage form, we'll explore spiral fluidity, core power, and internal meditation through foundation Vaidavus (Kalari asanas), body mudras, namskaram, and Kalari prana vinyasa—a sequence to prepare and activate the prana flow Kalari.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Shiva Rea

Shiva Rea

Shiva Rea is a yogini fire keeper, sacred activist, global adventurer, and leading innovator in the evolution of Prana Flow Yoga--a transformational vinyasa flow integrating the Tantric bhakti roots of yoga, Krishnamacharya's teachings, and a universal, quantum approach to the body... Read More →


Sunday November 13, 2016 11:00am - 1:00pm
Room 307

11:00am

Life + Yoga = Happiness Workshop
Limited Capacity seats available

We each hold the formula to a successful, joy-filled life—we just need to learn how to access it. The ancient teachings of yoga can help you tap into that lasting happiness.This dynamic workshop offers you:

• Practical tools you can use on a daily basis to combat difficult moments
• Ways to increase your energy and sense of purpose
• Yoga poses practiced in a whole new light, with an awareness to keep you inspired and practicing even after you return home
• Easy yoga terminology to make life clearer and simpler
• The power of community and friendship

Return home with a personal plan for living the life you’ve always imagined.
Mostly lecture, some asana. Bring a cushion to sit on if needed.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Rina Jakubowicz

Rina Jakubowicz

Rina Jakubowicz is known for her vibrant and uplifting approach to yoga. She is an international bilingual yoga teacher, Reiki practitioner, motivational speaker, author, and TV show host. She has been a teacher of teachers for over ten years, presenting at Kripalu Center, Himalayan... Read More →


Sunday November 13, 2016 11:00am - 1:00pm
Atlantic Ballroom 1

11:00am

Say Buh-Bye to Tech Neck
Limited Capacity seats available

Do your neck and shoulders need a reboot? Yogis are no stranger to the neck and shoulder problems associated with poor posture, especially those stemming from the use of smart phones and computers. In this workshop, discover a daily yoga flow that can be used to maintain healthy cervical curve and better range of motion in your shoulders for a lifetime. Open your chest, free your neck, and leave taller and brighter!

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Amy Ippoliti

Amy Ippoliti

Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing, clear instruction, and engaging sense of humor. She shares her passion for yoga, health, earth conservation, and with her writings for Yoga Journal, Yoga International... Read More →


Sunday November 13, 2016 11:00am - 1:00pm
Atlantic Ballroom 2

11:00am

Yoga for Every Body
Limited Capacity seats available

No two bodies on earth are alike, yet we sometimes get the message that yoga is only for certain shapes and sizes. Come explore yoga as the art form and tool it truly is, from all levels and angles. In a supportive, noncompetitive environment, learn the foundation of a solid practice through alignment, core awareness, and breathing techniques, including the basic principles of Sun Salutations A and B and how that foundation is the cornerstone of every vinyasa practice. Through patience, compassion, and awareness, we'll discover how yoga truly comes from the inside out. Asana, discussion, and demonstration. All levels welcome.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Seane Corn

Seane Corn

Seane Corn is an internationally renowned vinyasa flow yoga teacher and spiritual activist. Her teachings are about using vinyasa flow yoga as a tool for self-empowerment and actualization. Featured in commercials and magazines and on Oprah.com and named the National Yoga Ambassador... Read More →


Sunday November 13, 2016 11:00am - 1:00pm
Atlantic Ballroom 3

3:30pm

Bhakti Bash! Devotional Vinyasa Flow
Limited Capacity seats available

You will most definitely sweat, sing, laugh, and, when the spirit moves, dance! Don’t miss Tymi Howard’s signature class. Be in the bhav, and bring on the BHAKTI LOVE!Â

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Tymi Howard

Tymi Howard

Tymi Howard, 500 E-RYT, is a lover of God, life, and yoga. The owner and director of Guruv Yoga Studios in central Florida, she is committed to inspiring people to discover their purpose and passion through the art of yoga. Influenced by a previous career in ballet, dance, and fitness... Read More →



Sunday November 13, 2016 3:30pm - 5:30pm
Atlantic Ballroom 3

3:30pm

Harnessing the Power of Mood and Thought
Limited Capacity seats available

As we become more proficient with asana and pranayama, the next step is to gain control of our thoughts and feelings. Using the energy cultivated through asana and pranayama, and directing that energy through the cultivation of one-pointed focus, we can begin to free ourselves from the incessant internal dialogue and twisted journey of thoughts, desires, feelings, conflicts and distractions which dissipate our energy. Once the mind is brought under control, we can use the methods of inquiry and self-reflection that will lead us to deeper understanding and contentment. Towards these goals, the Ancients utilized mantra japa and various forms of meditation. asana, pranayama, mantra and meditation

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Gary Kraftsow

Gary Kraftsow

Gary Kraftsow began his study of yoga in India with T. K. V. Desikachar in 1974 and received a Viniyoga Special Diploma from Viniyoga International in Paris, France. Gary is the founder, director, and senior teacher of the American Viniyoga Institute's Yoga Teacher and Yoga Therapist... Read More →


Sunday November 13, 2016 3:30pm - 5:30pm
Room 303

3:30pm

The Yoga Jam: Get Your Mojo Back Through Music and Yoga!
Limited Capacity seats available

Where has your mojo gone? Whether it has been dampened by life or is still burning bright, this magical flow session with live music will show you how to reclaim and reconnect to your source of energy, creativity and personal power, more than ever before. Join Sadie, a practicing Mojo Mistress, for asana, mantra, and ceremony from her yoga, Native American, and musician roots that will stoke your creative fires, and get your mojo back, fast. Not to be missed!

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Sadie Nardini

Sadie Nardini

Sadie Nardini is a wellness and yoga expert and the founder of Core Strength Vinyasa Yoga. She is a biomechanics, physics, and an anatomy and empowerment instructor who travels internationally bringing fierce new yoga and lifestyle tools to yoga teachers and students everywhere. She... Read More →
avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibration to any arena with his gift of mixing beats ranging from world rhythms, devotional mantras, remixes and the best electronic grooves. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of... Read More →



Sunday November 13, 2016 3:30pm - 5:30pm
Room 307

3:30pm

WaveRider: Flowing Through the Six Qualities of Consciousness
Limited Capacity seats available

Every moment is a bold opportunity to align yourself with the intelligence of nature, known as the qualities of consciousness. It’s time awaken the internal wave rider—the part of us that knows how to flow with all the different currents of life. An engaging mixture of lecture and movement, this workshop offers empowering yogic wisdom that enables you to take hold and take charge of your own existence.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.** 

Presenters
avatar for Coby Kozlowski

Coby Kozlowski

Coby Kozlowski, MA, E-RYT, a faculty member for the Kripalu School of Yoga, has been featured on the cover of Yoga Journal and Mantra Yoga + Health, and was named “one of the 7 yoga teachers who have changed the practice of yoga”. Her vibrant style as a life coach trainer; yoga... Read More →



Sunday November 13, 2016 3:30pm - 5:30pm
Room 312

3:30pm

Yin Yoga: with Live Sacred Music
Limited Capacity seats available

Yin Yoga, the journey inwards, is a somewhat simple practice: Pause, breathe, notice, feel. But bringing yourself into this state of stillness and simplicity can be a challenge—with powerful benefits. Join this practice to slowly relax your muscles and allow deeper tissues that wrap muscles and make up our joint capsules to be safely and therapeutically stretched, stimulated, and strengthened. First, a discussion will cover theory, basic anatomy, and the difference between Yin and vinyasa yoga. Then you’ll experience all eight limbs of yoga through an asana practice with long holds, slow transitions, and deep work. Lecture and asana.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Leslie Glickman

Leslie Glickman

Creating connection and building community are Leslie Glickman’s passion. Teaching yoga since 1995 and up and coming nationally and internationally, Leslie is one of the most loved and sought after teachers in So Florida. With influences ranging from the dynamic flow of vinyasa... Read More →


Sunday November 13, 2016 3:30pm - 5:30pm
Great Hall 2

3:30pm

Yogini Shakti: Women's Vitality and Creative Power Through Vajroli Mudra and Mula Bandha
Limited Capacity seats available

The majority of women are given only half of the keys to awakening Mula Bandha, and it’s an often a tension-filled instruction of the 'root lock.' Come explore the complete source of creative activation at the root of a women's vital energy through a Shakti Sadhana vinyasa, meditation, and mantra practice, which will include a powerpoint mini-lesson that will educate you and empower you to use this life-changing embodiment for women.

Lecture, discussion, and asana practice.
For women only.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Shiva Rea

Shiva Rea

Shiva Rea is a yogini fire keeper, sacred activist, global adventurer, and leading innovator in the evolution of Prana Flow Yoga--a transformational vinyasa flow integrating the Tantric bhakti roots of yoga, Krishnamacharya's teachings, and a universal, quantum approach to the body... Read More →


Sunday November 13, 2016 3:30pm - 5:30pm
Atlantic Ballroom 1