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Saturday, November 12 • 4:15pm - 5:15pm
Tranquil, Resilient, and Serene: Yoga for Stress with Amy Ippoliti

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Resilience is our innate ability to adapt when we’re faced with stress and adversity. Yoga won’t make stress stop but it will help you get better at bouncing back and not letting little things bother you as much. Enjoy a nourishing practice with Amy Ippoliti and the team at Gaia Herbs, designed to help you keep things in perspective and accept that change is part of life. 

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Amy Ippoliti

Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing, clear instruction, and engaging sense of humor. She shares her passion for yoga, health, earth conservation, and with her writings for Yoga Journal, Yoga International, Mantra Magazine, Mind Body Green, prAna Stories, and Elephant Journal. She has appeared on the covers of Yoga Journal and Fit Yoga Magazine and has been featured in Self... Read More →

Saturday November 12, 2016 4:15pm - 5:15pm
Sangha Space