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Sunday, November 13 • 4:15pm - 5:15pm
Fall in Love with Your Body with oneOeight Guide Karen Samuels, Ph.D.

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This workshop will offer ways to practice self-love and expand positive connections to your body. Yoga’s potential to heal numerous health conditions is recognized. We will deepen awareness of the brain-body-heart connections. Many yoga students struggle with body image, eating disorders and how to “fall in love with” their most challenging parts. As one woman in her mid-50’s described: “I suffered with a terrible eating disorder in my 20’s and 30’s and always hated my body. I don’t know where I would be today if I hadn’t found yoga. It brought the final healing connection, to make peace in my skin!”

avatar for Karen Samuels, Ph.D.

Karen Samuels, Ph.D.

Karen Samuels, Ph.D, is a lifelong yogini, and psychologist in Ormond Beach, FL. She is the Founder/President of COPE: Community Outreach to Prevent Eating Disorders. She serves as consultant at the Family Medicine Residency at Halifax Medical Center, & has been affiliated for over two decades with the Jean Baker Miller Training Institute, Wellesley Centers for Women, Wellesley College. She is a Guide & psychologist at... Read More →

Sunday November 13, 2016 4:15pm - 5:15pm
Sangha Space