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Saturday, November 12 • 10:05am - 11:00am
Community Class with Jessamyn Stanley

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This is an all levels, beginner friendly, fast paced, high energy vinyasa-style flow class packed with dynamic heart openings and hip openings. Unexpected transitions help pull you out of your head and on to your mat, with modifications and a playful attitude sprinkled throughout.
Presenters
avatar for Jessamyn Stanley

Jessamyn Stanley

Jessamyn Stanley is a yoga teacher, body positivity advocate, and writer based in Durham, North Carolina. Jessamyn’s classes provide a body positive approach to yoga which celebrates students’ bodies and encourages them to ask “How Do I Feel?” rather than “How Do I Look... Read More →

Saturday November 12, 2016 10:05am - 11:00am EST
Sangha Space
  Community Event