Liz Arch is a yoga teacher, martial artist, Under Armour athlete, and the creator of Primal Yoga®, a dynamic fusion of Vinyasa yoga, Kung Fu, and Tai Chi. Known for her athletic, challenging, yet approachable teaching style that encourages playfulness, innovation, and artistry through movement, Liz has over a decade of experience in various yoga and martial arts styles, including SmartFlow Yoga certification from Annie Carpenter, Yoga Tune...
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