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Saturday, November 12 • 11:00am - 1:00pm
Common Aches and Pains: The Lower Back, Sacrum, and Hips LIMITED

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Limited Capacity seats available

Experience the successful National Institutes of Health–recognized Viniyoga protocol for lower back pain--as we investigate the biomechanics of the lower back, sacrum, and hips and learn about the types of problems that can affect these areas. Discussion and asana.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

avatar for Gary Kraftsow

Gary Kraftsow

Gary Kraftsow began his study of yoga in India with T. K. V. Desikachar in 1974 and received a Viniyoga Special Diploma from Viniyoga International in Paris, France. Gary is the founder, director, and senior teacher of the American Viniyoga Institute's Yoga Teacher and Yoga Therapist Training Programs. He is the author of the books Yoga for Wellness and Yoga for Transformation and has released several educational DVDs. Recently, he was named by... Read More →

Saturday November 12, 2016 11:00am - 1:00pm
Room 303