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Saturday, November 12 • 11:00am - 1:00pm
Common Aches and Pains: The Lower Back, Sacrum, and Hips LIMITED

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Limited Capacity seats available

Experience the successful National Institutes of Health–recognized Viniyoga protocol for lower back pain--as we investigate the biomechanics of the lower back, sacrum, and hips and learn about the types of problems that can affect these areas. Discussion and asana.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

avatar for Gary Kraftsow

Gary Kraftsow

Gary Kraftsow began his study of yoga in India with T. K. V. Desikachar in 1974 and received a Viniyoga Special Diploma from Viniyoga International in Paris, France. Gary is the founder, director, and senior teacher of the American Viniyoga Institute's Yoga Teacher and Yoga Therapist... Read More →

Saturday November 12, 2016 11:00am - 1:00pm EST
Room 303