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Sunday, November 13 • 3:30pm - 5:30pm
Yogini Shakti: Women's Vitality and Creative Power Through Vajroli Mudra and Mula Bandha LIMITED

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Limited Capacity seats available

The majority of women are given only half of the keys to awakening Mula Bandha, and it’s an often a tension-filled instruction of the 'root lock.' Come explore the complete source of creative activation at the root of a women's vital energy through a Shakti Sadhana vinyasa, meditation, and mantra practice, which will include a powerpoint mini-lesson that will educate you and empower you to use this life-changing embodiment for women.

Lecture, discussion, and asana practice.
For women only.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

avatar for Shiva Rea

Shiva Rea

Shiva Rea is a yogini fire keeper, sacred activist, global adventurer, and leading innovator in the evolution of Prana Flow Yoga--a transformational vinyasa flow integrating the Tantric bhakti roots of yoga, Krishnamacharya's teachings, and a universal, quantum approach to the body... Read More →

Sunday November 13, 2016 3:30pm - 5:30pm EST
Atlantic Ballroom 1