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Sunday, November 13 • 11:00am - 1:00pm
The Power of Touch: Master Hands-On Assists FILLING

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Hands-on assists can be a potent tool for teachers to communicate alignments and refinements in their students’ asana practice. One of the quickest ways for students to understand and embody the mechanics, depth, and beauty of an asana is through touch, which will also enriches their experience of your teachings. We will dive into the more common asanas assists with partners. We will focus on how to observe form, breath, alignment, energetics of asana, and ultimately how to assist. As the assister, we will explore the imperative of preserving our bodies through leveraging bandhas, breath, and our connection to the earth while providing the practitioner with safe assists that support and deepen their experience and understanding of asana.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Giselle Mari

Giselle Mari

Giselle Mari is an Advanced Certified Jivamukti Yoga teacher and an E-RYT 500 whose yogic path began in the early 1990s. Drawn to the Jivamukti Yoga method early on in her practice, she began her extensive study with her gurus Sharon Gannon and David Life, and joyfully assisted them throughout the western United States. Based in the San Francisco Bay Area, Giselle also teaches around the globe. She is known for her dynamic classes that infuse... Read More →


Sunday November 13, 2016 11:00am - 1:00pm
Room 312