Loading…
This event has ended. View the official site or create your own event → Check it out
This event has ended. Create your own
View analytic
Saturday, November 12 • 8:00am - 10:00am
Safe, Effective, and Inspired Sequencing LIMITED

Log in to save this to your schedule and see who's attending!

Limited Capacity seats available

Inspirational sequencing plants the seeds for growth and integration of the body, mind, and spirit. Come explore the key actions of asanas and common misalignments so that we may provide a safe container for students. We'll examine the efficacy of moving from the simple to the complex (vinyasa krama) within the asanas, as well as how to weave an inspirational theme into a class. Combining all of these components and working as a collective, we'll end by creating a sequence that can be taken home and put into practice.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.** 

Presenters
avatar for Coral Brown

Coral Brown

Coral Brown is a licensed mental health counselor who draws on her extensive experience in yoga, philosophy, and holistic counseling to provide fertile, open space for the process of healing and transformation. Coral is a senior Prana Vinyasa Flow teacher and has also trained in the Iyengar and Jivamukti methods. She leads teacher trainings as well as retreats and workshops worldwide. Coral is a regular contributor to Yoga Journal and is a... Read More →


Saturday November 12, 2016 8:00am - 10:00am
Atlantic Ballroom 1