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Sunday, November 13 • 8:00am - 10:00am
Flip Your Perspective: Playful Inversions LIMITED

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Limited Capacity seats available

Turn upside down with me! Whether you are just learning Headstand or trying to perfect your Handstand, come enjoy a fun workshop of inversions. Uncover the secrets that will help you conquer your fears and remove all doubt. We'll demystify Crow, Headstand, Handstand, and Forearm Balance with techniques and drills that empower your practice. Through conditioning exercises, we'll activate the key muscles and attitude necessary to take flight on your mat. Who's ready to flip and fly with me? Mostly asana, some discussion. Intermediate and advanced levels.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Presenters
avatar for Rina Jakubowicz

Rina Jakubowicz

Rina Jakubowicz is known for her vibrant and uplifting approach to yoga. She is an international bilingual yoga teacher, Reiki practitioner, motivational speaker, author, and TV show host. She has been a teacher of teachers for over ten years, presenting at Kripalu Center, Himalayan Institute, Omega Institute, as well as in countries across the globe such as Chile, Puerto Rico, and Andorra. Rina is one of Gaiam TV's featured teachers, the yoga... Read More →


Sunday November 13, 2016 8:00am - 10:00am
Room 303