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Sunday, November 13 • 8:00am - 10:00am
Gratitude Flow LIMITED

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Limited Capacity seats available

As our hearts open, they become “unstuck,” and we are able to experience the flow and grace of life as pure bliss. This vinyasa practice will include a flowing standing sequence, quad and psoas release, and hamstring lengthening, and then move into shoulder, spine, and heart-opening variations. A loving, strong, and powerful flowing practice.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

avatar for Tymi Howard

Tymi Howard

Tymi Howard, 500 E-RYT, is a lover of God, life, and yoga. The owner and director of Guruv Yoga Studios in central Florida, she is committed to inspiring people to discover their purpose and passion through the art of yoga. Influenced by a previous career in ballet, dance, and fitness, Tymi is known as a skillful practitioner and a dynamic, nondogmatic, playful teacher. She is a presenter at many yoga conferences and festivals, is on staff with... Read More →
avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibration to any arena with his gift of mixing beats ranging from world rhythms, devotional mantras, remixes and the best electronic grooves. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let go and awaken. Recently he has been performing and DJing at many national yoga festivals and conscious gatherings.

Sunday November 13, 2016 8:00am - 10:00am
Atlantic Ballroom 1