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Sunday, November 13 • 8:00am - 10:00am
Dharma Yoga Charging Practice III LIMITED

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Limited Capacity seats available
A challenging but accessible and comprehensive approach to asana combined with a deep experience of short-form guided healing meditation in Savasana. This new series represents Sri Dharma Mittra's half-century of dedication to the practice and teaching of yoga. Discover the most efficient and impactful yoga poses and the main breathing exercises to charge you with energy and help you achieve the goal of all yoga: Self-realization. Asana, guided meditation in Savasana, pranayama, and mantra.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  
Presenters
avatar for Dharma Mittra

Dharma Mittra

Legendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his guru in 1964 and beginning his training in earnest. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught hundreds of thousands the world... Read More →

Sunday November 13, 2016 8:00am - 10:00am EST
Room 312
  Yoga