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Saturday, November 12 • 11:00am - 1:00pm
Discover the Health Giving Power of Inversions! LIMITED

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Limited Capacity seats available

Yogis spend a huge part of their time looking at the world from the bottom up—and what a healthy choice on so many levels! If you're craving more upside-down time but want to discover how to perform inversions more safely and with more grace and power, this one’s for you. Learn tricks for kicking up, balancing with (and without) using the wall, and practicing ways to open your shoulders, boost your confidence, and connect to your playful, positive spirit.  Inversions will focus primarily on forearm and Handstand variations as well as restorative-style inversions to close the practice.Â

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

avatar for Amy Ippoliti

Amy Ippoliti

Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing, clear instruction, and engaging sense of humor. She shares her passion for yoga, health, earth conservation, and with her writings for Yoga Journal, Yoga International... Read More →

Saturday November 12, 2016 11:00am - 1:00pm EST
Atlantic Ballroom 2