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Saturday, November 12 • 11:00am - 1:00pm
Embodying the Light and the Shadow: Understanding the Realms of Consciousness LIMITED

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Limited Capacity seats available

Come explore the three realms of consciousness: the physical/mental, the energetic/emotional, and the psychic/symbolic. These three realms create a holistic pathway for self-investigation, the key to transcendence. Using the tools of yoga, the chakra system, and shadow work, you will learn how to interpret the struggles you experience in the mind and body and turn them into wisdom and understanding. Reconnect to your body, gain emotional insight, explore your soul's purpose, and cultivate the physical and psychic skills to spiritually assist each other and the planet we inhabit. Asana and discussion. Mixed level, though some experience (especially with Sun Salutations A and B) recommended.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

avatar for Seane Corn

Seane Corn

Seane Corn is an internationally renowned vinyasa flow yoga teacher and spiritual activist. Her teachings are about using vinyasa flow yoga as a tool for self-empowerment and actualization. Featured in commercials and magazines and on Oprah.com and named the National Yoga Ambassador... Read More →

Saturday November 12, 2016 11:00am - 1:00pm EST
Great Hall 2